Insights Podcast
Insights Podcast


U P C O M I N G   




Emotional Fitness Monthly Workout

Feb 24th 10am | EFF Members Only  

Emotional Fitness Monthly Advanced Training

Feb 24th 10:45am | EFF Members Only  


Emotional Fitness Kickstart

Mar 9th | 10am -11:30am Syd/Mel time |  EFF Members Only 

FREE online 1½-day training - Introduction to EDISC

You'll walk away with a greater understanding of why people behave in different ways and how to build stronger relationships to your advantage.
You'll have enough from this training to go out and run a workshop on profiling and understanding how these energy types work.
Day 1: Mar 22nd| 10am - 5pm Syd/Mel time
Day 2: Mar 23rd |10am-1pm Syd/Mel time

Register Free Now


Emotional Fitness Activation Bootcamp

Apr 6th | 10am - 5pm Syd/Mel time |  EFF Founders

Extended DISC Level I - Accredited Practitioner & Trainer | Brand new format

Add value to your toolbox and increase your marketability by becoming an Extended DISC® Accredited Practitioner. 
Learn to confidently deliver and debrief DISC profiles, facilitate DISC workshops and much more...
6x 90min sessions | 7pm-8.30pm Syd time
Apr 4th, 9th, 10th, 11th, 17th & 18th, 2024

Register Now

Emotional Fitness Monthly Workout

Apr 27th 10am | EFF Members Only 

Emotional Fitness Monthly Advanced Training

Apr 27th 10:45am | EFF Members Only 


EFF Presentation Skills

3 part series - A journey from Ambition to Meaning
Part 1: May 7th | 7pm - 8.30pm Syd/Mel time 
Part 2: May 21st | 7pm - 8.30pm Syd/Mel time

EFF Founders Event

Coaching Skills Training 

A 2-Part Emotional Fitness Coaching Skills
2x 90min sessions | 7pm-8:30pm Syd time
May 14th & 15th | EFF Founders Event

Extended DISC Level II - Accredited Consultant & Trainer - Brand new format

5x 90min sessions | 7pm-8.30pm Syd time
May 14th, 15th, 16th, 22nd & 23rd  | EDISC Accredited Practitioners Only

Emotional Fitness Monthly Workout

May 25th 10am | EFF Members Only 

Emotional Fitness Monthly Advanced Training

May 25th 10:45am | EFF Members Only  


Emotional Fitness Formula Accreditation Weekend

2 Day event 
Day 1: Sat, Jun 1st | 10am - 6pm Syd/Mel time 
Day 2: Sun, Jun 2nd | 10am - 6pm Syd/Mel time

EFF Founders Event

Emotional Fitness Monthly Workout

 June 29th 10am | EFF Members Only 

Emotional Fitness Monthly Advanced Training

June 29th 10:45am | EFF Members Only  


Emotional Fitness Monthly Workout

July 27th 10am | EFF Members Only 

Emotional Fitness Monthly Advanced Training

July 27th 10:45am | EFF Members Only  


Emotional Fitness Monthly Workout

Aug 31st 10am | EFF Members Only 

Emotional Fitness Monthly Advanced Training

Aug 31st 10:45am | EFF Members Only  


Emotional Fitness Monthly Workout

Sep 28th 10am | EFF Members Only 

Emotional Fitness Monthly Advanced Training

Sep 28th 10:45am | EFF Members Only  


Emotional Fitness Monthly Workout

Oct 26th 10am | EFF Members Only 

Emotional Fitness Monthly Advanced Training

Oct 26th 10:45am | EFF Members Only  


Emotional Fitness Monthly Workout

Nov 30th 10am | EFF Members Only 

Emotional Fitness Monthly Advanced Training

Saturday, Nov 30th 10:45am | EFF Members Only  

Download the
"Emotional fitness Builder"

Hi, I'm Joe

…it is such a privilege To meet you here!

Since 2006 it’s has been an amazing ride, meeting so many people from so many walks of life, through my workshops, and presentations.

Emotional fitness sits at the core of who I am, as a husband and father of two boys. This journey actually originates way back in 1994 when I completed my university degree majoring in psychology and sociology. My fascination with the human condition and how a good life is lived began then.

I’ve also had the honour of training in excess of 6000 behavioural coaches working in the field today.

Compiling experience and knowledge in the field of human behaviour, I now share my learnings in my weekly “Insights” podcast, deliver live online and live in the room group workshops, and just recently via my brand new online “Emotional Fitness Formula” training, helping people implement these strategies into their professional and personal lives.

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What my clients say...


“This event facilitated by Joe Pane, has helped us to see how we can apply well researched strategies both in our professional and personal lives. These insights give order and structure – a framework with which to stand back and make more informed judgements about developing better relationships with students, parents and staff colleagues.” - Fiona Fogarty, Literacy Leader.


"This seminar was well structured. Delivered well and practically for the whole person and career and gave us plenty to work on for the future, the office and our results." - Kelley Moldoran TG Newton Real Estate.


“Joe was engaging, fun, realistic and down to earth. The best key speaker I have heard in over 25 years.” - Rod Bryar, Mathematics and Literacy leader.


"Engaging and energising. Helped me make sense of people!" - Cristina Cottrell Hayden Real Estate.


“Our two day retreat with Joe Pane helped to clarify the vision for our school. To build common knowledge and understandings for our team to move forward to achieve our goals.”- Emily O’Connor, Curriculum leader.


"Excellent seminar, very educational, informative and interesting." - Paul Filippone.


 I have had the privilege of working with Joe, when he facilitated two of our leadership forums.   Both these forums had approx. 100 leaders in a large conference room.  Joe has such passion and energy which he used to work the room keeping 100 people actively engaged.  Refreshingly he does not use PowerPoint instead allowing the interactions to evolve whilst keeping to the topic.  The feedback we received from our leaders for both forums on Joe was overwhelmingly positive.  Joe is indeed a master coach and a master in human behaviour and I would have no hesitation in recommending him. -Pip Burgess HR Manager NBN.


 "Joe Pane was amazing." - Karina Santos Nicholas Scott Real Estate.


" amazing two days of highly impressed." - Natalie Roberts, The Real Estate Shop.