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Your guide to mastering uncertainty



Download Your FREE 44-page Emotional Fitness Formula INSIGHTS Magazine!

And learn more about how to transform the quality of your relationship with uncertainty!

The Emotional Fitness Formula

These 5 core principles significantly impact our capacity to handle life’s challenges. Having an awareness of who you are, the stage of life you are at, having clarity of what matters most in your life, a healthy emotional vocab and clean perspective is what it means to be emotionally fit.


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Become Emotionally Fit and increase the quality of the relationship you have with uncertainty.



We were born with our mission in our hearts, our purpose is to look within, connect with that mission and bring it into the world. This is the essence of what it means to be emotionally fit.



Life is not about overcoming our problems. It’s about how our thinking created those problems and how we can change the way we think.




Being present in a training session with Joe is like taking a deep breath of fresh air and feeling your heart and mind expand and then feel hugged. Joe has a natural and unique ability to connect with the audience, bringing us all along on the journey of complex concepts that Joe expertly explains simply and relevantly, which for me have been life changing. Joe’s training is thought provoking and highly valuable to anyone interested in understanding emotions, growth and life itself. I cannot recommend Joe’s training highly enough! - Fiona Pace-Atienza, Comcare


“I found Joe to be a genuine, authentic caring facilitator of deep learning with an extensive knowledge of relationship building, which is readily adaptable to my professional and personal life.” - Mark Williams Principal St Martin’s de Porres Primary School.

"The most advanced sales training we have attended in many years" - Leo Gurney from Leo Gurney Real Estate


“With his vibrant personality and ability to connect, Joe gave me strategies and understandings to help me work towards making my life content.” - Debra Athaide Religious Education Leader.

"One of my favourite seminars. I hope I can hear him again" - Evden Karakurt Nicholas Scott Real Estate


“Joe is an exceptional presenter who uses his knowledge to adapt how he presents to his audience. He has given me significant insight into how I think and how my thinking impacts on my actions and perceptions of self and others.” - Andrea Fernandez, Advanced Learning Leader.


"It was truly a wonderful learning experience and how it related to my new career" - Lind Miller Wilson Real Estate 


‘Joe Pane has recently delivered two full-day workshops for the MCA’s Leadership Team. Joe’s knowledge, experience and care for others make his training relevant, meaningful and engaging. Joe is a great trainer, one of the best I know; and a pleasure to work with. We will be working with Joe on managers’ training later this year too.’  -Edyta Krygowska, Human Resources Manager at the Museum of Contemporary Art Australia


"Fantastic! There's a lot that I can apply to life and work" - Chloe Maksimovic, Wilson Real Estate.



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