Without the 3 graces it would be impossible to live. Our 3 graces provide psychological and spiritual oxygen to our very existence here on Earth.

These 3 graces provide us with extremely powerful and influential focus points which bring meaning into our lives.

The closest linguistic neighbour to the word grace is kindness. Personally, my intention is to bring these 3 graces everywhere I go with the greatest conscious effort no matter how easy or difficult it may be for this year and beyond.

Grace number 1: Faith. At the core of our faith are our values and beliefs. It is our faith (values and beliefs) which provide us with the ability to create meaning in all of our experiences. We are continually creating meaning everywhere we go. From our interpretation of a stranger’s glance through to a life changing decision or experience we may be having.

Faith means being loyal to our beliefs and values whilst at the same moment being open to new possibilities. The nature of our faith...

What if everything that showed up in your life was designed and placed there by you for a purpose?

To reclaim, to remember who you really are…

Everything shows up in our lives so we can make a choice. A choice of who we want to be. A choice which moves us closer to love, or closer to fear. Fear is the domain of the ego. Love is the domain of our soul. If we choose to react, we become a slave to our emotions. We become dominated by our ego. Fear becomes king of our psychological domain. All anxiety and depression issues are extensions of fear. Our soul cannot be anxious or depressed. Love is the existential domain of our soul.

In every moment we can choose. Our lives are filled on a daily level of many micro moments. It was literally just the other day I witnessed a micro moment. I was standing on the corner of two streets and a big truck was turning a corner and had to stop in mid turn to give way to a pedestrian. The car behind the truck tooted in a very angry way to the...