For this episode we dive deeply into the wise words of Dr David R Hawkins who shares with us how simple shifts can heal us from any crisis point we may have experienced. Life crises are choice point crises. Whether we consciously make those choices or not, either way they are being made.
Below are his wise words, taken from his wonderful book “Letting Go.”

One benefit from a life crisis is greater self-awareness. The situation is overwhelming, and we are forced to stop all of our diversionary games, take a good look at our life situation, and re-evaluate our beliefs, goals, values, and life direction. It is an opportunity to re-evaluate and let go of guilt. It is also an opportunity for a total shift in attitude. Life crises, as we pass through them, confront us with polar opposites. Shall we hate or forgive that person? Shall we learn from this experience and grow, or resent it and become bitter? Do we choose to overlook the other person’s shortcomings and our...

That does not make sense! How can the words fantasised and truth go together? The core psychological construct which sits behind all ‘truth’ are our belief systems. Our belief system can be defined as a series of conditioned convenient assumptions.

Let’s be clear about truth first. Naturally there are universal truths that are factually present all the time regardless of what we believe. Gravity will always exist, evil exists, darkness exists, kindness and compassion exist.

The focus here in this conversation though is our interpretation of these truths and all the other perceptions of truths. It is our belief system which flavours and influences how we see truth.

The circle of fantasised truth depends on which part of the elephant are you touching whilst blindfolded. If you have never seen a whole elephant and you are holding onto its tail, then that is what an elephant is to you.

I recently have had a experience of this playing out in my life. We have our house...